Name: Raquel Huggins
Email : firstname.lastname@example.org
Birthdate : 10/27/74
Where are you from/where do you live: born in Trinidad and Tobago, living in Toronto, Canada
Job/School: ADP payroll associate
Hobbies / Interests: cooking, dancing, working out, roller skating, skiing
Favorite Movies/TV Shows: Transformers, Braveheart, Desperate Housewives, Nip and Tuck, That 70's Show, and cartoons
Favorite Music: Reggae, R &B, Spanish, House, Techno
Athletic Background...sports played growing up: Dance, Karate
When/Why did you start lifting weights: started at 4 years old, really began bodybuilding in 2000 when i moved to Toronto
What’s your strongest muscle group?: legs
What's your weakest muscle group?: calves
How do people, men in particular, react to you lifting weights and/or being
muscular?: men are really receptive to it. You will always have some guys that are intimidated, shy, and some can be insulting
Any armwrestling experiences to share: a guy who just assumed guys are stronger in the upper body. Needless to say i corrected his misconceptions quickly. I beat him without breaking a sweat
What are your future goals in athletics and weight lifting? I want to continue to be a role model for young athletesand being an advocate for living healthy and happy without the influence of smoking, alcohol or drugs.
Height: 5’ 8"
Biceps size: 12 1/4
Can you share with us the poundages you lift for the following exercises
Raquels lifts when she was maxing out
BenchPress: 235 x 6reps
Leg press: 405 x 10 reps
Squats: 405 x 4 reps
Bicep Curls: 35 lbs.
Tricep pushdowns: 60
Lat Pulldowns: 120
Shoulder press: 40 lbs.