Name: Cassondre Wilburn


Birthdate :8/16/70

Where are you from/where do you live: Virginia

Job/School: Police officer

Hobbies / Interests: bodybuilding

Favorite Movies/TV Shows: Animal Planet

Favorite Music Enrique Iglesias

Athletic Background...sports played growing up – swimming, track, volleyball, triathlons, running 10K

When/Why did you start lifting weights – 5years, to spend quality time with my husband

Competitions entered: NPC East Coast 1st place, HW, Musclemania 1st place, HW, Elite Muscle Classic, overall

What’s your strongest muscle group?: back

What's your weakest muscle group?: abs

How do people, men in particular, react to you lifting weights and/or being

muscular?: overpowering, intimidating, enjoy seeing a muscle female in shape

What are your future goals in athletics and weight lifting? keep doing it as long as its fun

Height: 5’ 5 1/2

Weight: 130

Biceps size: 12 ½;

Can you share with us the poundages you lift for the following exercises

(specify reps, sets or if they are maxes)

BenchPress: 190

Incline Bench: 145

Bicep Curls: 60 lbs.

Dbell Rows: 55 lb.

Lat Pulldowns: 135

Squats: 200 lbs.

Deadlift: 300 lbs.

Pullups/chinups 20

Pushups: 100