Name: Valerie Varnauskas


Birthdate :6/15/60

Where are you from/where do you live: Connecticut

Job/School: shipping and receiving

Hobbies / Interests: bodybuilding, breeder, trainer and handler of dogs

Favorite Movies/TV Shows: Dr Doolittle, Monk

Favorite Music: Godsmack, Rock n Roll, Jazz

Athletic Background...sports played growing up – tackle football and beating up the boys, karate, wrestling for fun

When/Why did you start lifting weights – for better health, Sept, 99

What’s your strongest muscle group?: Biceps and Abs

What's your weakest muscle group?: traps

How do people, men in particular, react to you lifting weights and/or being

muscular?: Wild!

Have you ever been challenged in sports or in the weight room by a guy?: Posedowns in the gym. They run after two poses. Wrestling I always win.

Any armwrestling experiences to share: I usually drink for free

What are your future goals in athletics and weight lifting? to go as far as i can for as long as i can. the Arnold Classic would be grand

Height: 5’

Weight: 118

Can you share with us the poundages you lift for the following exercises

(specify reps, sets or if they are maxes)

BenchPress: 135 for reps

Bicep Curls: barbell 70 for reps

Incline bench: 135 for reps